The Abdominoplasty, commonly called a Tummy Tuck, is one of the most commonly performed cosmetic surgical procedures today. Men and women of all ages, ranging from young adult to older adult, can have the Tummy Tuck surgery and achieve a complete recovery in as little as 1 week. Recovering from the surgery is considerably easier if the patient enters into it well prepared. The following are some guidelines on how to prepare for a Tummy Tuck.
Eat Healthy
A well balanced diet is an important part of preparation for a Tummy Tuck. A diet that focuses on eating foods from each of the major food groups, and that allows the patient to get all of the recommended vitamins and nutrients each day, will help to strengthen the immune system, which in turn will speed healing following the Tummy Tuck.
Exercise Regularly
Regular exercise helps to strengthen the heart, which has benefits for the immune system. A patient who is already fit and toned will notice much more dramatic results from their Tummy Tuck surgery. Blood clots in the leg area are a possible complication of Tummy Tuck surgery, and a patient who is physically fit will reduce their chances for this type of complication.
Quit Smoking
Most surgeons tell Tummy Tuck patients to stop smoking at least 2 weeks prior to surgery. Smoking presents additional dangers during surgery, such as decreasing oxygen to the blood vessels. This can translate to a slower recovery time.
Discuss Medications
Any current medications that a patient is taking, whether over the counter or prescription, should be discussed with the surgeon at least 2 weeks prior to surgery. Some medications can cause problems during surgery or can react with anesthesia, so the surgeon may instruct patients to stop some medications before surgery.

